So you’re stuck out in the woods for one reason or another. And you are now in a survival situation. You have a small bottle of water, maybe a few protein bars or some trail mix. But when that runs out, what will you eat? The majority of people don’t know what plants are edible and what’s not. And any out doors person should know how the rhymes go: “ Leaves of three let it be” “If a berry is white, run in fright” . It was only after watching “Man, Woman, Wild” that I knew you could boil down pine or spruce needles to make a tea. I had heard that you can also eat marigolds, but other then that I admit. I was clueless as well.
Then I researched the topic and found that the wilderness provides. The Native Americans have been foraging for centuries, so if they could do it, then we could too.
Cattails- An aquatic plant, can be roasted or eaten raw. You can also take the fibery portions and start a fire with it.
Juneberry- or more commonly “service berry” and as long as a berry as a crown on the end of it, it’s safe to eat, as there have none found poisonous with crowns. They are a purple fruit that can be eaten fresh or dried.
Nut Grass- or “nutsedge” Its found world wide but common in the summer, fall and winter usually found in open areas, or along riverbanks. Most of us usually have it growing through out our yards…little did I know that the small hard like tubers can be eaten. Taste bitter, but has a high nutritional value, and can treat cough and colds.
The Swamp Cabbage-this is actually a southern delicacy. It’s very useful and full of nutrition, but only works if you have sable palms around. It wasn’t until I started researching it that I found tons of recipes for it. It’s really good boiled or cooked in to fritters.
So there you have it, a few edible wild plants that I have found that you can survive on if you are ever put in that situation. .

